12 WEEKS TO A STRONGER VERSION OF YOU
This isn’t a fix-it quick program. It’s not about shortcuts, extremes, or chasing someone else’s body.
This is a 12-week fitness transformation designed to help you rebuild strength, consistency, and confidence, from the inside out.
If you’re ready to stop starting over and start living in alignment with your health again, you’re in the right place.
WHATÂ THE CHALLENGE IS ABOUT
Most fitness programs focus on intensity. This one focuses on identity.
Over 12 weeks, we’ll work on:
Building sustainable fitness habits
Strengthening your body without burning yourself out
Creating structure that supports your real life
Learning to live from alignment, not pressure
This is about learning how to train, eat, move, and recover in a way you can actually maintain for a lifetime.
WHO THIS IS FOR
This challenge is for you if:
- You’ve been inconsistent and want structure again
- You’re tired of all-or-nothing fitness cycles
- You want strength, energy, and confidence—not extremes
- You value alignment as much as results
- You’re ready to commit to 12 weeks of focused action
You don’t need to be “in shape” to start. You just need to be willing to show up
WHAT YOU CAN EXPECT
Weekly training guidance (gym or home adaptable)
Habit and consistency framework
Simple nutrition principles (not restriction)
Weekly focus + intention
Accountability and momentum
A clear start, a clear finish, and real progress you can feel
No fluff. No chaos. Just alignment, structure, and follow-through.
PERSONAL GUIDANCE
A tailored approach to your unique needs, goals, and challenges, providing you with personalized strategies and solutions
ACCOUNTABILITY
Help to stay accountable to your goals, making it more likely that you'll stick to your wellness plan.
OVERCOME OBSTACLES
Tools to Identify and tackle obstacles that might hinder your progress, providing tools to navigate challenges successfully.
TAILORED STRATEGIES
Tailored strategies that suit your preferences, making your wellness journey enjoyable and sustainable.
LONG-TERM SUCCESS
Empower you with the skills and knowledge needed for long-term success, ensuring that your wellness improvements are lasting.
MINDSET SHIFT
Support for shifts in mindset, helping you overcome self-limiting beliefs and cultivating a positive outlook on your wellness journey.
"Leonard was the perfect coach. He made me feel physically strong, but I felt mentally even stronger. He gave me confidence that transcended all aspects of my life. I better understood my body, my mind, and what I was capable of. I would highly recommend coaching with him."
D. Martin
Client Testimonial
"Can’t say enough good things about Leonard!! Every session is not only challenging, but fun and always different! If your looking to get back in shape, live a healthier lifestyle or just enjoy working out then I HIGHLY recommend Leonard! He is so positive, fun and really genuinely enjoy what he does! "
Jenna B
Client Testimonial
"Charlotte and York County friends, if you are looking for the greatest health and fitness instructor anywhere, I highly recommend Leonard Scriven to you. He is extremely knowledgeable and excellent motivator. Whether you are “fitness freak” or a newbie, he will challenge you and encourage you toward your goals."
Dani T.
Client Testimonial
WHY THIS IS DIFFERENT
I’m not here to coach you into exhaustion.
I’m here to help you become someone who trains, moves, and lives with intention.
Fitness is not separate from your life.
It’s a reflection of how you show up everywhere else.
This challenge is part of Masterful Living—where health, discipline, and purpose meet.
JOIN THE EARLY INTEREST LIST
If this speaks to you, sign up below.
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Get program details
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Lock in founding pricing
Start preparing for a life-changing experince