“Intuition is not a single moment of magic—it’s a muscle built through presence.”
We often treat intuition like a gift only a few people have.
Like a flash of clarity you either get… or don’t.
But the truth?
Intuition is a skill. A rhythm. A spiritual practice.
And like any practice, it gets stronger the more you use it.
Intuition is your inner knowing—your soul’s way of speaking to you.
It’s the voice that whispers before your mind shouts.
It’s what you feel before you explain it away.
And it’s almost always right—but not always loud.
You don’t need to force it.
You need to create the space to hear it.
We live in a world that praises logic, speed, and certainty.
So when your intuition speaks in silence, stillness, or subtle nudges—it’s easy to overlook it.
You second-guess. You overthink. You look for external validation.
But your intuition isn’t here to convince you.
It’s here to guide you.
If you want to reconnect with your intuitive self, start small—start quiet.
Here are three practices that help:
1. Create Micro-Moments of Stillness
Before you open your phone. Before you answer. Before you say yes.
Pause. Breathe.
Ask: What do I know—beneath the noise?
2. Journal What You Feel First
Not what you think you should do.
Not what someone else would do.
Just: What feels true? What’s rising before the logic kicks in?
3. Trust the Signal—Not Just the Outcome
Even if the choice doesn’t make sense to others, honor what feels aligned.
The more you follow it, the more it leads you home.
Whether it’s your relationships, your health, your business, or your next bold step—your intuition is already trying to support you.
Not with guarantees, but with guidance.
With clarity that doesn’t need to be loud to be trustworthy.
So this week, try listening a little deeper.
Not to fix anything—but to remember what’s already true.
Your inner voice hasn’t left you.
It’s just waiting for stillness to be heard.
With heart,
Leonard
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