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My Journey to Health
I was a chubby athlete growing up. Stayed active, but was always on the chubby side until high school. In high school I discovered a love for weight-lifting and fitness.
Fit, strong, quick, athletic – that was me. I played varsity basketball and wa...
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Information and Inspiration to Live Your Best Life Now!
This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine. Sources